Chameleons embody one assortment of inexplicable adaptations: alien feet, panoramic vision, and also a document breaking tongue length. Can you reference me because that staring?

Of course, ns can’t overlook their most stunning trait: one ever-changing skin tone, i beg your pardon is used to convey mood, manage temperature, and sure, part chameleons use it for camouflage.

You are watching: What fruits can veiled chameleons eat

There space over 200 known species of chameleons in the wild, but in captivity, the Veiled Chameleon (Chameleo Calyptratus) rules the reptile industry.

If you’ve do your means to this article, you’re more than likely wondering: What execute Veiled Chameleons eat? Well, to understand these glamorous pets, you should start through their wild cousins.

Unexpected Omnivores

Around half the wild populace of chameleon is located in the archipelago of Madagascar, the remainder are scattered throughout deserts, jungles, and also mountains. Instinctual insectivores, they launch their projectile tongues in ~ any bug that come within reach.

Except, in the bushes the the Arabian Peninsula, Veiled Chameleons aka Jemen Chameleons have arisen a surprising taste for foliage. They wander in a stealthy find for protein, grazing plants and also flowers follow me the way.

In captivity, scores of Veiled Chameleons evaluate the selection vegetables include to your diet and also benefit indigenous the nutrition and also moisture the comes with it.

What space The ideal Greens To feed My Veiled Chameleon?

By simply walking right into the produce section that your neighborhood super market, you will certainly see many foods that can be included into her lizard’s diet.

But, there room harmful foods as well. Whether they cause gradual or prompt ailment, you must be wary that spinach, iceberg lettuce, avocados, onions, rhubarb, and many more.

Before presenting a brand-new item, it’s best to execute a small research come ensure the item is safe. Here is a perform of healthy foods items to feed your Veiled Chameleon:

Veiled Chameleon Food perform (plants)

GreensEndiveCollard greensMustard greensTurnip greensEscaroleDandelion greensHibiscusVegetablesCarrotsSquashWatercressSweet potatoSweet red peppersZucchiniCucumberFruitPearsStrawberryAppleMelonBlueberriesBlackberriesRaspberriesGrapesMango

How regularly Should i Feed my Veiled Chameleon?

Growing chameleons need to be fed insects once or double a day, greens and also vegetables can be readily available daily or many times per week, leaving fruits as weekly treats.

An adult Veiled Chameleon’s appetite won’t be as demanding, so feeding have the right to be diminished to an every various other day basis, preserving the very same schedule because that plant matter.

What If mine Veiled Chameleon Won’t Eat Vegetables?

Insects space the key component the the baby Veiled Chameleon diet. Most hatching chameleon’s refuse plant matter, but offering fruits and vegetables from a young period could help establish the habit of eating them as soon as they’re older.

They may start acquisition to the food more regularly as they grow, some also prefer it to insects.

Nevertheless, Veiled Chameleons have actually been recognized to proceed acting as insectivores their whole adulthood. Your chameleon’s preferences cannot be changed, however don’t worry.

Your lizard can be completely sustained native insects so long as you take steps to produce ideal nutrition in every meal.

In the video clip below you have the right to see a Veiled Chameleon that absolutely enjoys every food offered. Fruits, Vegetables and of food insects! the is therefore cute!

Let´s Talk around Feeder Insects

The civilization of reptiles is packed with bug lovers. Meaning: the reptile industry can not prosper without a steady resource of feeder insects.

Your very first thought to be most likely of crickets, the top supplied meal because that captive reptiles in the pet industry. Yet, insects room the most diverse group that animal’s on earth earth, for sure crickets can’t be the just option?

When you’re trying to find this form of Veiled Chameleon food, there room a couple of things come consider:


There is no shortage the size options for insects, indigenous fruit paris to at sight worms and every phase in between.

It’s finest to follow a simple rule of thumb when selecting what your chameleon will eat:

An insect must be roughly the same size as the room between the reptile’s eyes. Feeding anything larger than that an are poses the threat of choking.


I’m certain you already know the insects room invertebrates who’s spines have been traded the end for a difficult outer shell. This shell is made of a substance dubbed chitin, which, depending upon the insect, can end up being an problem upon extreme feeding.

Mealworms, for example, are notorious for their very chitinous shells. After eating them together a staple, your negative chameleon may eventually succumb come impaction.


After buying a bag the crickets indigenous your neighborhood pet store, it might feel together if her Veiled Chameleon is precise eating her wallet.

At $0.07-$0.12 every cricket, each meal they eat will quickly include up to unsustainable prices. But your wallet have the right to avoid together a gruesome fate; online sellers sell a variety of insects because that a major discount.

Ever got a crate of 1000 worms in the mail? It’s an ext fun than it might sound.

If girlfriend ask yourself now how your chameleon is claimed to eat the 1000 worms/crickets/whatever prior to they dice in the box: simply get a Cricket Feeder Box for that.


You can keep the live food in this box and feed them. The insects will endure longer and you conserved some money.

Nutritional Value

Moisture, ash, protein, and also fat content room the main components of feeder nutrition. Insects that contain much more protein and also moisture will certainly obviously it is in healthier 보다 those containing high level of fat and ash.

Unfortunately, plenty of of the most usual feeders were bred for amount rather 보다 quality. The is as much as you to decipher what goes right into your Veiled Chameleon’s diet. Here I will go end the nutritional value of some typical feeders insects:

Veiled Chameleon Food list (Insects)

Okay top top a day-to-day base(Although ns recommend come stick with crickets, roaches and also locusts on a continuous base.)

Butter Worms ( 58% moisture, 1% ash, 16% protein, 5% fat)Locusts (65% moisture, 1% ash, 20% protein, 11% fat)Phoenix Worms ( ?% moisture, ?% ash, 17% protein, 9% fat)

Use together treat:

Silk Worms ( 76% moisture, 7% ash, 64% protein, 10% fat)Wax Worms ( 62% moisture, 1% ash, 16% protein, 20% fat)

Gut loading – do The Food Healthy!

You’ve learned come judge bug on size, digestibility, affordability, and also nutritional value, however the form of pest you’re feeding will never ever be as vital as just how the an insect lived.

Gut loading, the procedure of feeding nutritious foods to insects previous to gift eaten, is the most important aspect to a reptile’s diet.

Passing the vitamins and nutrition from pest to lizard becomes especially important come Veiled Chameleons that don’t consume vegetables themselves. With an empty stomach, insects are nearly junk food.

There are three main methods the gut loading insects. Personally, ns recommend using a mix of these. Your local pet store may sell commercial gutloads, such together Fluker’s High-Calcium Cricket Diet.

Most advertising feeds space not recommended for usage as a main nutrient source, but like I mentioned before, are fine along-side other options.

If you’re keen on the idea that buying her gutload, many insect merchants create and also sell their very own formulas. Some are high high quality mixes, created by experienced bug breeders and reptile keepers, however it depends on the separation, personal, instance seller.

Use your ideal judgment once choosing. Alternative to purchase pre-made gutloads, you can make your own.

Try not to it is in intimidated by this, together making a gutload is essentially just blending dried vegetables, fruits, seeds, nuts, grains, or pre-formulated animal foods such as bird and also reptile pellets together. Get A Feeder Insect Diet Here!

In combination with the dry part of your gutload, most reptile keepers recommend feeding insects wet foods as well.

This method giving the bugs what you need to be giving your chameleon:

Fresh greens, vegetables, and also fruits. Gutload 12 come 24 hours before the insects space ingested by your Veiled Chameleon, and, tadaaa! your lizard has officially consumed a an extremely healthy meal!

Breeding Bugs – Interested In ending up being A bug Papa/ Mama?

You have the right to buy from pet stores, order in bulk, or, together I’m about to discuss, breed your very own insects. The process of breeding insects have the right to be steadfast or tumultuous, depending on plenty of factors.

In the best case, it deserve to save you heaps the money, as well as supplying endless, regenerating meals for her Veiled Chameleon.

Is it yes, really worth the initiative for you, though, once you deserve to buy relatively cheap insects online?

Should i breed my very own insects?

Breeding insects take away time, effort, and also a small handful that cash. Preserving a whole swarm (or more) that bugs will be reliable to those who’s reptile collection is huge enough to warrant such measures.

If you require over a thousands bugs every month, climate it would certainly be clever to take into consideration cutting expenses through breeding. For the people who only plan to very own a Veiled Chameleon or two, the benefits may not outweigh the hassle.

There is one exception to this rule, however. Insects the are extremely nutritious however too pricey come order in bulk. I believe these are worth breeding for reptile enthusiast with one lizard or ten!

Here Is exactly how You can Breed Your very own Feeder Insects appropriate Now!

Dubia Roaches (The most recommended breeder insect)

Dubia Roaches are widely taken into consideration the ideal breeder insect, and sometimes the ideal feeder altogether. These roaches make hearty meals, but can cost up to $1.00 every adult female.

This is mainly caused by their indefectible breeding habits. Females deserve to live increase to 3 years, live-bearing nymphs (baby roaches) every month. Your inability to escape caging, infest her house, or fly provides them basic to job-related with.

Not to mention, they lack a stench and don’t lay eggs that need incubation. Dubia Roaches make easy, long-lasting, and also ultimately right breeders.

A fast Word ~ above Parasites

Once you buy a Veiled Chameleon, that is safest to run a fecal exam, check for parasites or viruses which could have been contracted in their previous home.

After you’re sure the pets is clean, maintaining it different of other potential carriers (other pets) to reduce the risk of infection, but you’re still no in the clear.

The insects the you feed your chameleon are qualified of passing parasites to her pet without you even knowing. Fecal exams must be operation multiple time a year to prevent any parasites from acquiring out that hand.

Supplements – Overview

By giving a range of new vegetables, fruit, greens, and gutloaded insects, her Veiled Chameleon will have ingested numerous vitamins and minerals. In an synthetic environment, however, diet alone isn’t constantly enough come sustain health.

I imply you make use of to a schedule of additional in addition to their meals.

Calcium deficiency and MBD (Metabolic Bone Disease) is usual in the reptile industry, making calcium an essential supplement for your chameleon’s well being.

You must look because that a powdered calcium supplement that lacks phosphorus, and usually vitamin D3.

While both vitamins room necessities in your diet, each have the right to be hazardous once too lot is current in the system. Phosphorus binding to calcium, making that unusable and also D3 becomes toxic in excess.

Most insects are high in phosphorous and if your Veiled Chameleon is exposed to suitable UVB levels, the should have the ability to produce D3 itself.

A multi-vitamin complement should also be included to your meals. Keep note that when excess calcium can be expelled with liquid in a reptile’s stool, her chameleon could over-dose top top multi-vitamins.

To for sure the health and wellness of her Veiled Chameleon, dust insects lightly with calcium 3 times a week, and multi-vitamins twice a month.


Now the you know every little thing I deserve to tell you about the Veiled Chameleon Diet, what will you do with the information?

Whether friend stash the in the earlier of her mind, dive right into a hare hole of additional research, or sirloin to find a chameleon of her own, ns hope friend remember the wild cousins of these glamorous pets.

From dedicated panoramic vision, come a tongue that’s much longer than the size of their bodies, the Veiled Chameleons that the Arabian Peninsula yes, really are one of the most unique creatures this people has to offer.

See more: What Does "You Have A Special Place In My Heart Meaning, You Hold A Very Special Place In My Heart

Sometimes ns wonder: perform they have desires of the juiciest bugs and also freshest greens being served to castle by human butlers as they sleep, clinging to the twigs of treetops? most likely not, however that doesn’t mean our pet don’t deserve the finest they can get.

Also read: how to boost your veiled chameleon´s lifespan!

I´d love to review from you in the comment section below if this Veiled Chameleon Diet guide has aided you