The new York strip steak it is provided an huge 24 grams of protein per 4 ounces. It also has the least fat of any kind of loin reduced (17 grams, compared with 20 or 21 grams in other loin cuts).
You are watching: New york steak calories per ounce
Nutrition Facts
Serving Size: 3 ouncesCalories: 164Protein: 25 gFat: 7 gSaturated: 3 gMonounsaturated: 3 gPolyunsaturated: 0 gCarbohydrate: 0 gSugar: 0 gFiber: 0 g
Key Vitamins and also Minerals
NiacinAmount: 6.5 mgDaily Value: 3%
Vitamin B6Amount: .5 mgDaily Value: 26%
Vitamin B12Amount: 1.4 mcgDaily Value: 24%
PhosphorusAmount: 188 mgDaily Value: 19%
ZincAmount: 4.4 mgDaily Value: 29%
SeleniumAmount: 26.2 mcgDaily Value: 37%
The editors of Men"s HealthThe editors of Men"s health and wellness are your personal conduit come the top professionals in the human being on all things vital to men: health, fitness, style, sex, and also more.
This contents is created and also maintained by a third party, and also imported ~ above this web page to assist users administer their email addresses. You may be able to find an ext information around this and comparable content in ~ piano.io
Advertisement - proceed Reading Below
More FromNutrition
Tom Brady"s Smoothie Is, of Course, Awesome
Reese"s has actually a brand-new Iced Coffee Flavor
Advertisement - proceed Reading Below
The 12 best Christmas Beers for holiday Cheer
Ryan hall Shares 6 eating Tips prior to a huge Race
A Chef shared His load Loss shake Recipe
McDonald"s has Launched a Meat-Free Burger
Egg white skin - man Can offer You Gains as well as Egg Yolks
Antoni Porowski"s 6 favorite Things ideal Now
Burger King just Banned 120 man-made Ingredients
The 19 ideal Vegan Protein Powders
>
See more: How Far Is Atlanta, Georgia From New Jersey To Atlanta, New Jersey To Atlanta, Ga
©2021 Hearst magazine Media, Inc. All civil liberties Reserved.
Do Not market My an individual Information