Has high calorie thickness - this method that the lot of calories you are getting from an ounce is high (0.17 cal/oz). Relatively rich in vitamins and also minerals (3.7%/cal) - a good source that Phosphorus. Consists of a moderate lot of risky contents that may encompass saturated fat, sodium and sugars (0.02%/oz). An excellent source of protein (12% of DV/100g). Great source that fiber (16% of DV/100g). Reasonably high in saturation fat (20% the DV/100g).


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Protein


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carbohydrate
* Amount every Serving CaloriesCalories from FatTotal Fat saturation Fat
241.9 cal
126.9 cal
% day-to-day Value
14.1 g 21.7%
2 g