* The % everyday Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is supplied for general nutrition advice.
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Calories in one small pork chop
| There space 96 calories in 1 small or thin cut Broiled or small Pork Chop (Lean only Eaten). |
| Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Other typical Serving Sizes:Serving SizeCalories
| 1 oz, through bone raw, lean just (yield after cooking, bone removed) | 31 |
| 1 oz, v bone (yield after ~ cooking, bone and also fat removed) | 31 |
| 1 cubic inch boneless | 35 |
| 1 oz, through bone (yield after bone and also fat removed) | 42 |
| 1 oz boneless (yield after cooking, fat removed) | 42 |
| 1 oz boneless, raw, lean just (yield ~ cooking) | 44 |
| 1 oz, through bone lean just (yield ~ bone removed) | 46 |
| 1 oz boneless (yield after ~ fat removed) | 54 |
| 1 oz boneless, skinny only | 59 |
| 1 little or thin reduced (3 oz, with bone, raw) (yield after ~ cooking, bone and fat removed) | 96 |
| 1 medium (5.5 oz, through bone, raw) (yield after cooking, bone and also fat removed) | 175 |
| 100 g | 208 |
| 1 large (8 oz, through bone, raw) (yield after cooking, bone and fat removed) | 268 |
| 1 cup diced | 279 |
Related varieties of Pork Chops:| Fried Pork Chop |
| Pork Chop |
| Broiled or baked Breaded or Floured Pork Chop |
| Broiled or small Pork Chop |
| Fried Breaded or Floured Pork Chop |
| Fried quit Pork Chop |
| view much more pork chops nutritional info |
Related varieties of Pork:| Pork |
| Pork Roast |
| Pork Spareribs |
| Pork Loin (Tenderloin) |
| Ground Pork |
| view much more pork nutritional info |
See Also:| Pork Chops or Roasts (Loin Blade, Bone-In, lean Only) |
| Pork Chops or Roasts (Center Loin, Bone-In, lean Only) |
| Broiled or small Breaded or Floured Pork Chop (Lean just Eaten) |
| Broiled or baked Pork Chop (Lean and Fat Eaten) |
| Broiled or baked Breaded or Floured Pork Chop (Lean and also Fat Eaten) |
| view much more results |
See more: How Many Points Is Mayonnaise In Weight Watchers, Kraft Sandwich Shop Mayo
| | | | Other Recently well-known Foods: | Olympia Provisions Uncured Pork Frankfurter | | Krave Pork Rinds Chili Lime | | Prime Food Mini Soupy Pork Bun | | Bistro MD Pork Vindaloo | | HEB totally Cooked Pork Al Pastor | | Everyplate Southwest Pork Flautas | | Territory Smoky Pork Carnitas Bowl through Roasted Poblano Sauce | | Good & gather Pork Bao Buns | | Freshly Coconut Lemongrass Pork Bowl | | Smithfield Pork Loin Roast |
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