* The % everyday Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is supplied for general nutrition advice.


You are watching: Calories in one small pork chop

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There space 96 calories in 1 small or thin cut Broiled or small Pork Chop (Lean only Eaten).
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Other typical Serving Sizes:Serving SizeCalories
1 oz, through bone raw, lean just (yield after cooking, bone removed) 31
1 oz, v bone (yield after ~ cooking, bone and also fat removed) 31
1 cubic inch boneless 35
1 oz, through bone (yield after bone and also fat removed) 42
1 oz boneless (yield after cooking, fat removed) 42
1 oz boneless, raw, lean just (yield ~ cooking) 44
1 oz, through bone lean just (yield ~ bone removed) 46
1 oz boneless (yield after ~ fat removed) 54
1 oz boneless, skinny only 59
1 little or thin reduced (3 oz, with bone, raw) (yield after ~ cooking, bone and fat removed) 96
1 medium (5.5 oz, through bone, raw) (yield after cooking, bone and also fat removed) 175
100 g 208
1 large (8 oz, through bone, raw) (yield after cooking, bone and fat removed) 268
1 cup diced 279
Related varieties of Pork Chops:
Fried Pork Chop
Pork Chop
Broiled or baked Breaded or Floured Pork Chop
Broiled or small Pork Chop
Fried Breaded or Floured Pork Chop
Fried quit Pork Chop
view much more pork chops nutritional info
Related varieties of Pork:
Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
Ground Pork
view much more pork nutritional info
See Also:
Pork Chops or Roasts (Loin Blade, Bone-In, lean Only)
Pork Chops or Roasts (Center Loin, Bone-In, lean Only)
Broiled or small Breaded or Floured Pork Chop (Lean just Eaten)
Broiled or baked Pork Chop (Lean and Fat Eaten)
Broiled or baked Breaded or Floured Pork Chop (Lean and also Fat Eaten)
view much more results


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