* The % daily Value (DV) tells you how much a nutrient in a serving of food contributes come a daily diet. 2,000 calorie a work is provided for basic nutrition advice.


You are watching: Calories in 4 oz bone-in pork chop

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There space 220 calories in 4 ounces, through bone of cook Pork Chop.
Calorie breakdown: 54% fat, 0% carbs, 46% protein.

Other common Serving Sizes:Serving SizeCalories
1 oz, through bone (yield ~ cooking, bone removed) 40
1 cubic inch boneless cooked 42
1 oz boneless (yield after cooking) 52
1 oz, with bone cook (yield after ~ bone removed) 55
1 oz boneless, cooked 71
1 tiny or thin cut (3 oz, through bone, raw) (yield after cooking, bone removed) 118
1 tool (5.5 oz, through bone, raw) (yield ~ cooking, bone removed) 218
100 g 250
1 huge (8 oz, v bone, raw) (yield after cooking, bone removed) 318
1 cup cooked, diced 335
Related varieties of Pork Chops:
Fried Pork Chop
Broiled or baked Pork Chop
Broiled or small Breaded or Floured Pork Chop
Fried battered Pork Chop
Fried Breaded or Floured Pork Chop
view an ext pork chops nutritional info
Related species of Pork:
Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
Ground Pork
view more pork nutritional info
See Also:
Pork Chops (Top Loin, Boneless)
Pork Chops (Center Loin, Bone-In, Cooked, Broiled)
Pork Chops or Roasts (Center Loin, Bone-In)
Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
Freshly Pork Chop Saltimbocca
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